Oat flakes are a 100% herbal product, suitable for young and old. Before you start thinking about how boring and how inconvenient it would be a breakfast of oats, there are solutions to make your breakfast more delicious. You can add some brown sugar, nuts, fresh fruit and chocolate to it !!!
Oats, however, can be used in human diet not only for breakfast, but also for sweets, biscuits and bread. In England it is also used for making beer.