The apples originated from Eastern Europe and Southwest Asia and their beneficial properties have been known since ancient times, as for the ancient Greeks and the Romans, the apples were aphrodisiac, while for Celts it was a symbol of fertility.
The apples are low on fatts, vitamin C - a powerful antioxidant - and soluble fibers that help regulate blood sugar, and that's why they are good for those who suffer from diabetes. They also contain minerals that strengthen the bones and thus provide protection against osteoporosis (especially good for women).
They also help tooth health and their insoluble fiber content protects us from "bad" cholesterol.
Cinnamon has many beneficial properties that have been used since ancient times. It is known to help in the formation of thrombi and the development of unwanted bacteria and fungi.
It also reduces period and stomach pains while it is a powerful antioxidant and an excellent source of manganese. Finally, it affects the burning of fat, especially in the abdomen. So their combination is extremely beneficial to our organization.
