Raisin is an (unknown to many) «treasure» or "gold", but it does not cost much. It contains fiber, is rich in fructose and glucose and is high in antioxidants. It also contains a significant amount of iron, potassium and calcium. Base of all these raisins reduce blood pressure and contribute to good heart health. They also help with constipation and reduce body weight.
So raisins can be a healthy snack that will accompany us every day and throughout the day.Indeed, after combining it with white chocolate, life can become even more sugary!
