Oat is a cereal of high nutritional value, as it is rich in fiber, vitamins B, phosphorus, magnesium, zinc and antioxidant ingredients.
All above helps reduce cholesterol and blood sugar. It also strengthens the immune system and helps treat various infections and wound healing. At the same time, it helps to improve digestion and relieves the symptoms of constipation. Finally, it also provides energy and because of its carbohydrate content, it helps control body weight.
The company provides oat flakes in peeled and whole versions.
