Pasteli is a sweet usually handmade and very - very enjoyable!
It is mainly produced with honey and sesame, the combination of which provides high energy, many trace elements, vitamins and fiber.
Since ancient times our ancestors were aware of its beneficial properties and combined with exercise, consumed it and so could be in good physical and mental condition.
Over the years, the pastel has managed to be a very high-energy snack, too high in trace minerals (calcium and iron), and therefore has a significant share in our diet and especially in small children avoid sweets), pregnant women, athletes and generally all who want to eat healthily.
