Dried fruits are sweet, delicious,nutritious and have a long lifetime.Also, sometimes they may outweigh some of their precious properties as opposed to fresh ones.
In recent years,the interest of everyone, especially scientists, has turned to dried fruits, because dry fruits are rich in antioxidant vitamins such as E and C as well as minerals and trace elements such as iron, copper , selenium and potassium.
Also,beacuse dried fruits dont need to be washed, are an easy solution for those who do not eat fruit and are looking for a quick and healthy snack instead of sweets. Finally, it's the best way to enjoy fruits we like, even when it's not their growing season.
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