Guava is a fruit that comes mainly from Mexico, Central and North America and its fruit is round-shaped in the shape of a pear and has a sour but pleasant taste. The guava is rich in vitamins A and C at a content 4 times greater than in an orange. It is also rich in potassium and magnesium, while it is low in calories and fat. Finally, guava contains omega-3 and omega-6 fatty acids, fiber and a number of antioxidants.
This fruit is often offered as a dessert or used in the preparation of sweets, jams, jellies and juices. It can also be used as a basis for salty flavors by replacing the tomato. Finally, the decoction of leaves is used to relieve cough and cold, and is also used as a key ingredient in many cosmetics.