Dried plums are a very nutritious food that provides rare health benefits, such as vitamins and minerals, while not having too many calories. First of all, prunes are rich in fiber to help fight heart constipation and heart disease.
They also contain vitamins and minerals, such as vitamin A, potassium and iron, thus contributing to the prevention of osteoporosis (especially important for women's menopausal ).
Furthermore, because they contain natural sugars - and not processed sugar - they are fat-free and low-calorie, they can be considered a particularly important aid to people who have problems with their weight.
Finally, they do not contain salt, preservatives and colorings, and they are considered a very healthy snack mainly for our little friends...And not only them..
Our company has plums(with core and without) in the following sizes: 20/30, 30/40 and 40/50.